Tag Archives: Intervals

WIAW #31: Feeling Snacky

Good morning! Happy WIAW to everyone! For those of you unfamiliar, What I Ate Wednesday is an opportunity for bloggers to share an example of their daily eats, hopefully to inspire you to eat healthy and try some new foods. It’s hosted by the lovely Jenn, so be sure to check out Peas and Crayons to find out more and join the party! Today I’ll be talking about what I ate on Monday this week, a typical work day. Breakfast, 8:00am My usual breakfast sandwich made with one egg, egg Read more [...]

Thursday Thoughts and a Pin it Party!

1. Whenever I’m having a particularly bad hair day (often), I try to compensate by wearing a really cute outfit. Anyone else do this? Truthfully no amount of outfit cuteness can make up for my disaster-messy-bun hairstyle at the office, but at least I’m making an effort. 2. I picked up the most recent Glamour at the gym the other day and stumbled on this article written by Shosh! She mentions my favorite quote from one of my favorite songs (it’s by Rilo Kiley and is on one of the Grey’s Read more [...]

Thursday Thoughts

1. It’s currently 8pm on Wednesday night. I got home from work today at 7, threw in a quick Body Revolution workout, whipped up a smoothie for dinner, and am now typing away to you guys when I should be showering because Matt’s coming over. See how much I love you people? 2. 25 minutes on the treadmill is so much easier than 30 minutes on the treadmill. It’s a fact. 3. Speaking of 25 minute workouts, here’s one you might be interested in! You can choose your own workout length for this Read more [...]

WIAW #25: No Time, No Veggies

It’s sad but true. Last night I made the valiant effort of trying to squeeze a cardio and strength workout in after work before showering, getting ready, and meeting friends at 8. But I’ll get to that in a minute. Oh and before I forget can I just say how excited (and relieved) I was to find out I’m not the only one who does the weird egg carton balancing act? I seriously love you guys. Ok let’s jump into the usual What I Ate Wednesday, courtesy of Jenn! Breakfast, 8:00am Are you bored Read more [...]

Fitness Friday and Online Shopping

Is there anything better than receiving a package in the mail? It’s ridiculous how much this brightened my morning. My coworkers were a little concerned. I’m a DSW rewards member (as you all should be) and I had received a “Free Tote” offer in the mail if you spend $29. I’ve been in the market for a new purse so I figured that was the perfect excuse to online shop. Absolutely in love with the classic style of this bag. It was exactly what I wanted. It’s this bag right here and Read more [...]