I'm so excited, I made a major step in my triathlon goal and bought a bike! But first, let's keep things sequential and start with my workout of the day. Work it Out I woke up this morning and headed to the gym right away to squeeze a workout in. It was another beautiful day and I wanted to go outlet shopping with friends and make the most of it. I started with 30 minutes of cardio on the bike, then went to my new favorite spot (an empty yoga studio) to get a strength workout in. I'm doing the Read more [...]