1. I don’t even know where to begin this morning. I feel like I haven’t talked to you guys in forever! It’s been pretty much business as usual around here, although I did take it easy with running this week. After my long run a couple weeks ago, I was having some fairly significant pain in my hips/IT band area. I just went for a run on the treadmill today though (Wednesday) and felt good.
2. Traveling for work last week was pretty fun. I ended up finishing my work early, so I killed a little Read more [...] Thursday Thoughts 5/16/13
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1. I don’t even know where to begin this morning. I feel like I haven’t talked to you guys in forever! It’s been pretty much business as usual around here, although I did take it easy with running this week. After my long run a couple weeks ago, I was having some fairly significant pain in my hips/IT band area. I just went for a run on the treadmill today though (Wednesday) and felt good.
2. Traveling for work last week was pretty fun. I ended up finishing my work early, so I killed a little Read more [...] 
1. Whenever I’m having a particularly bad hair day (often), I try to compensate by wearing a really cute outfit. Anyone else do this? Truthfully no amount of outfit cuteness can make up for my disaster-messy-bun hairstyle at the office, but at least I’m making an effort.
2. I picked up the most recent Glamour at the gym the other day and stumbled on this article written by Shosh! She mentions my favorite quote from one of my favorite songs (it’s by Rilo Kiley and is on one of the Grey’s 
WOO Friday!
Thank the Lord. This has been one of the longest weeks ever. I’m pretty exhausted right now, but that could have something to do with the fact that I just ran 7 miles.
A PDR for me! Nailed it. And wow, what a difference between running hilly trails, and running on a nice flat bike path. It was so. much. easier. Splits:
Mile 1: 9:21
Mile 2: 9:38
Mile 3: 9:44
Mile 4: 9:25
Mile 5: 9:19
Mile 6: 8:52
Mile 7: 8:33
So I figured out what kind of runner I am. I am definitely 
Good morning guys! Happy Monday!
Sorry I never got to a Thursday Thoughts on Friday post. If you follow me on Twitter, you know I was running into some technical difficulties on the blog. I didn’t have access for a full day! I was able to call and get it sorted out after work on Friday though, and everything is back in order. :)
Onto a weekend recap!
Let’s talk about the hardest run of my life.
Andrea and I had the bright idea of switching things up for our trail run, and went to 
Hi guys! Good morning and happy Tuesday! As promised, I plan to share the recipe today for the gluten-free cupcakes I made this weekend.
But first, I have a little non-recipe to share with you guys. A few readers asked me to share my pasta recipe that I blogged about on Friday. I wasn’t planning on sharing a “recipe”, but since you guys asked, here’s what I do!
Veggie Pasta Skillet with Greek yogurt
Ingredients:
1 serving of GF pasta (I swear by Trader Joe’s)
1-2 cups of chopped