Thanks to Jenn for hosting!
Happy Wednesday friends! Read more [...] 
Good morning! Happy WIAW to everyone!
For those of you unfamiliar, What I Ate Wednesday is an opportunity for bloggers to share an example of their daily eats, hopefully to inspire you to eat healthy and try some new foods. It’s hosted by the lovely Jenn, so be sure to check out Peas and Crayons to find out more and join the party!
Today I’ll be talking about what I ate on Monday this week, a typical work day.
Breakfast, 8:00am
My usual breakfast sandwich made with one egg, egg Read more [...] 
Hi friends! I’ve missed you!
I spent the weekend completely away from the internet and it was pretty wonderful :) But I’m happy to be home now and falling back into my usual routine! This won’t be a typical What I Ate Wednesday post, but there’s a little bit of food involved so I think it counts ;) Big thanks to Jenn for hosting!
Prepare for a photo dump!
Me, my sister, and my niece and nephew drove down to Norfolk, VA this weekend to visit my brother and his fiancee (AKA my Read more [...] 
WOO Friday!
Thank the Lord. This has been one of the longest weeks ever. I’m pretty exhausted right now, but that could have something to do with the fact that I just ran 7 miles.
A PDR for me! Nailed it. And wow, what a difference between running hilly trails, and running on a nice flat bike path. It was so. much. easier. Splits:
Mile 1: 9:21
Mile 2: 9:38
Mile 3: 9:44
Mile 4: 9:25
Mile 5: 9:19
Mile 6: 8:52
Mile 7: 8:33
So I figured out what kind of runner I am. I am definitely Read more [...] 
Hi everyone and happy Wednesday! Welcome to a totally random day of eats for me.
You could call it “intuitive eating” if you wanted to. Because that’s basically what I did, ate what I was craving. Spoiler alert: it didn’t include salad this week. Wasn’t feeling it.
Let’s get started, courtesy of the lovely hostess Jenn!
Breakfast, 8:00am
The usual: egg, egg white, cheddar cheese, gluten free toast. Plus coffee (two cups, always).
Morning Snack, 11:00am
Got surprisingly hungry Read more [...]