I need to tell you. I'm so proud. I came home after the concert last night, and didn't drunk eat. Not at all. Not even one bowl of cereal or one spoonful of peanut butter. I'm making progress! I think it's true what they say, willpower is a muscle. The more you use it, the stronger it gets. Something seems to have clicked, and I think I know what my problem was. I was on a cycle of drunk eating/binge eating, and so to control it, I said I needed to stop buying certain foods that are too tempting Read more [...]